If you are planning a holiday to Thailand that involves staying on or near Phuket Island, then make the Muay Thai training gym part of your itinerary. In just one weekend, you can learn a lifetime of proper fitness, weight loss, and good health. Make your travel to Thailand complete by adding the Muay Thai training gym to your vacation plans.
It may seem odd at first to include fitness as part of any holiday, especially one in beautiful Thailand. But there are good reasons why you should consider attending the training camp.
It not only provides a proven method of fitness, but it also offers insight into Thai culture.
You may know Muay Thai as a popular combat sport, akin to mixed martial arts or the MMA. But the techniques that are used by Muay Thai fighters in the ring and in training date back to the 16th century.
The Origins of Muay Thai
Over 500 years ago, a series of self defense techniques were written down which formed the basis of what we call today, Muay Thai. Based in the martial arts, the original goal of Muay Thai was to allow people to defend themselves without the use of a weapon.
As the techniques were perfected, it was discovered by those who practiced them regularly that their muscles grew larger and more toned, their body fat shrank, and they saw improvement in their balance, coordination, and flexibility.
With all the health benefits that Muay Thai provided, it was not long before people of all ages in the region started practicing them. By the turn of the 20th century, Muay Thai became an organized sport. But it was being used by many people to stay fit and healthy.
The rise of the internet and mixed martial arts introduced the sport of Muay Thai to the world. And it was not long before more people would travel to Thailand on vacation to learn the fitness secrets of the sport.
And that is why the Muay Thai training camp was created. A single place where people of all ages and levels of fitness could learn proven exercise techniques.
Why Attend Muay Thai at Phuket Gym for Vacation?
Adding the training gym to your vacation agenda brings with it rewards that can last a lifetime. Especially if you have tried other fitness programs before that did not work.
- Proven Exercise Techniques
- Works for All Ages and Levels of Fitness
- Expert Instruction
- Fun, Enjoyable Atmosphere
- Just One Weekend to Learn
Muay Thai is more than just a workout routine as it offers insight into Thai culture. You can learn a considerable amount by absorbing the techniques and practicing them at home.
Let your travel to Thailand be complete by attending the Muay Thai training gym at Suwit-gym on Phuket Island. Spend one weekend of your holiday learning proven fitness methods that will make your vacation provide a lifetime of benefits. If you have yet to reach your fitness goals, then be sure to attend the Muay Thai training camp. It is perfect for you and your family.
