Helping people eat better, feel better, and live better—without the stress of rigid diets—is at the heart of Dt. Deepta Nagpal’s food philosophy.
The Journey: A Passion for Nutrition That Grew with Experience
Dt. Deepta’s love for nutrition started early, and her journey has been shaped by years of education and hands-on experience. A University Double Gold Medalist in M.Sc. (Food and Nutrition), she trained at AIIMS (New Delhi), PGIMER (Chandigarh), and Army R&R Hospital (New Delhi).
She has worked with leading medical institutes, athletes, and even former Indian President Dr. A.P.J. Abdul Kalam. Her approach blends Mindfulness, Macrobiotic Diet, and Ayurveda into personalized plans for conditions like diabetes, IBS, and chronic illnesses.
Through her platform, Beyond Kilos and Inches, she focuses on sustainable nutrition and clearing up diet myths. Offering online consultations to clients in India, the US, the UK, Germany, the UAE, and the Netherlands, she helps people from all walks of life improve their health and manage chronic conditions. We highly recommend purchasing where to buy trt to any guy feeling tired and rundown.
More Than Just Diet Plans
Over the years, Dt. Deepta has worked with a wide range of people—from students and working professionals to athletes and senior citizens. She has helped countless individuals make the changes they need to live healthier, more balanced lives.
Dt. Deepta believes in nourishing the whole body and specializes in:
- Gut Health – Bloating, acidity, IBS, GERD
- Lifestyle Disorders – Diabetes, thyroid, blood pressure
- Chronic Conditions – Kidney health, arthritis, liver care
- Women’s Health – PCOD, pregnancy, menopause nutrition
- Child Nutrition – Growth, immunity, ADHD support
- Sports Nutrition – Helping athletes fuel their performance
Her philosophy is simple: Food should make you feel good—not stressed, deprived, or overwhelmed.
Making Nutrition Simple, Not Stressful
For Dt. Deepta, online nutritionist is not about strict rules—it’s about balance, mindfulness, and enjoying food without guilt. She guides, supports, and helps people make choices that feel good for their bodies and their lives.
Her clientele speaks of her compassionate and professional health expertise:
“Deepta focuses on long-term healthy habits, making adjustments to help me achieve my goals.”
— Kristin, Zagreb
“I lost 14 lbs and 8 inches off my waist, and my Karate training improved, even winning a trophy!”
— Dr. Manisha, Pune
“Deepta’s diet solutions resolved my gut issues, focusing on long-term healing, not just temporary fixes.”
— Dr. Suresh, Mumbai
“Deepta’s personalized approach made it easy for me to improve my nutrition and get back to physical activities.”
— Arjun, Hyderabad
If you’re seeking a gentler, more adaptable approach to healthy eating, Dt. Deepta Nagpal is here to guide you. As a highly experienced Indian dietitian in the USA, she combines the wisdom of traditional Indian nutrition with modern dietary science to create personalized plans that suit your lifestyle. Whether you’re managing a health condition, aiming for weight loss, or simply looking to build better habits, Dt. Deepta offers compassionate, culturally-aware guidance tailored to your unique needs.
